Raw Milk Yogurt Instant Pot Recipe an Easy Plain Whole Milk Yogurt • Cultured Guru (2024)

Our raw milk yogurt instant pot recipe includes everything you need to know to make plain whole milk yogurt in an instant pot with a yogurt setting. This recipe works with goat milk, cow milk, raw milk, and pasteurized milk. Enjoy the instant pot raw milk yogurt chilled with fruit and granola.

Instant Pot Raw Milk Yogurt Recipe

Various probiotic bacteria play important roles in the production of yogurt. Most often, species ofLactobacillus,Bifidobacterium, andStreptococcusare the microbes found in various types of yogurt.

Specific types of yogurt, such as Greek and Bulgarian, are distinguished by the species of bacteria used to culture animal-sourced milk into yogurt.

When in animal-sourced milk, the bacteria can use lactose for energy. This produces a byproduct of lactic acid. Lactic acid builds up in the milk causing the coagulation of milk proteins.

This transforms the milk into a semi-solid mass with a drastic change in taste. It’s delicious yogurt!

Here are the species of microbes that classify yogurt as “Greek”:

• Streptococcus thermophilus
• Lactobacillusbulgaricus

Click here to buy my favorite Greek Yogurt starter cultures.

Plain Whole Milk Yogurt Using Our Raw Milk Yogurt Instant Pot Recipe

Yogurt is what I call a “sterile” culturing process. The “substrate” (the milk) is heated and then inoculated with chosen microbes.

Even when using raw milk, you should always heat it to 181° F for 30 seconds or 145° F for 30 minutes before making yogurt.

Heating serves two purposes. First, if you heat the milk, your yogurt will come out thicker. Second, heating the milk ensures that only the yogurt cultures grow in your yogurt and no other microbes.

So your yogurt will taste better and last longer. You’ll have yogurt within just 12 – 24 hours of inoculating heated and then cooled milk with friendly bacteria!

You don’t need to worry about the heat destroying the benefits of raw milk; all the great benefits will remain there. The yogurt microbes add more enzymes and bioactive vitamins and minerals to the milk as it becomes yogurt.

I highly suggest using organic goat or cow milk from the farmer’s market. Raw milk works wonderfully, but you can also use pasteurized milk.

I use Kalona Super Natural low temp pasteurized, non-hom*ogenized milk in this recipe every week.

Raw Goat Milk Yogurt in an Instant Pot

You can also choose between using goat or cow milk in this recipe! Goat milk yogurt is naturally thinner than cow milk yogurt because goat milk has less lactose and different fat composition.

You should use cow milk if you prefer thick and more solid yogurt. You can also do a half goat and half cow milk mix and then strain off the whey with a yogurt strainer to thicken it.

Here’s what you will need to make this Instant Pot raw milk yogurt:

• 64 fluid ounces of raw cow or goat Milk
• A starter culture or yogurt with live active cultures
• Jars for the finished yogurt
• Thermometer
• Instant Pot (I have this six-quart instant pot with a yogurt setting)
• You also need cheesecloth or a Greek yogurt strainer if you plan to make thick yogurt.

Here are the settings you will use to make this recipe.

• First, heat the milk on the high setting at 181° F
• Then, you allow the milk to cool
• Next, add your starter cultures or already-made yogurt
• Last, you will incubate the yogurt for 12 hours on the medium setting at 107° F or a custom setting of 104° F.

Is this Raw Milk Yogurt Instant Pot Recipe Good for You?

Naturally fermented yogurt, kefir, and some cheeses are absolutely part of a healthy diet. The key is to watch out for ultra-processed and sugar-loaded products. The best part of making yogurt at home is that you don’t have to worry about hidden sugars and filler ingredients!

Since cheese, yogurt, and kefir are cultured and fermented by beneficial microbes before you consume it, these foods are very nutritious and loaded with bioavailable vitamins and minerals.

Plus, these types of fermented foods can provide a species-rich dose of probiotics for gut health! I highly suggest shopping at your local farmers’ market for fermented dairy products or even milk to make your own… because the animals on small local farms are healthier, and the milk products will be healthier.

You can read more about my thoughts on dairy products and gut health here.

Raw Milk Yogurt Instant Pot Recipe

I just can’t get over how quick and easy this plain yogurt recipe is!! This is a simple recipe for plain yogurt, but you can easily add any flavor.

You can add flavor components (like strawberry puree, or mango puree) before heating the milk, or you can just flavor the plain yogurt right before eating. Here are some recipes to try with this instant pot raw milk yogurt:

• Top it with this Homemade Granola with Maple and Pecans
• Make these Fruit and Yogurt Parfaits

How to Make Thick Yogurt

Greek and Skyr yogurts from the store are strained to make them thick. A lot of people who make yogurt for the first time as the question, “why is my yogurt kind of runny and lumpy?” It’s because that’s what yogurt looks like when the whey is still in it.

All thick, perfectly smooth yogurts are strained to make them that way. And you can strain your yogurt too! Straining separates the liquid whey from the coagulated proteins and fat in the milk.

To strain your yogurt, follow all the directions in the recipe. Once the yogurt is incubated, set it in the fridge until cold. Then place the yogurt in a yogurt strainer overnight in the fridge. The next morning the whey will be in the bottom of the yogurt strainer, and your beautifully thick and smooth yogurt will be in the top.

Save the whey for smoothies, water plants with it, add it to lemonade, or sprinkle on your dog’s food.

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