27 Keto Friendly Appetizers (Easy Finger Food Recipes) (2024)

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Whether you're looking for keto-friendly appetizers as a snack, small lunch, or to serve a crowd for game days, look no further as these are perfect to accommodate your diet and bring flavor to the table.

We've included our favorite 27 keto appetizers, most of which are from our website but a handful are from other low carb foodie websites we think you'll like. It's a WHOLE LOTTA YUM!

27 Keto Friendly Appetizers (Easy Finger Food Recipes) (1)

On Keto? Grab our FREE keto foods list here OR Snag our Keto Binder HERE

Keto Party Snacks

Bring on the party snacks! I've gotten many compliments on my keto-friendly appetizers at parties, potlucks, and small get-togethers so I wanted to share some I've made and some I've found to be some of the best!

We've got stuffed mini peppers, broccoli cakes, chicken wings, and creamy deviled eggs just a click below. And sometimes on Friday's we make a few keto appetizers for dinner instead of making a full sit down dinner. It's become a tradition with wine or a co*cktail, for sure!

And be sure to scroll to the very bottom where we have a keto appetizers recipe for our popular Boursin stuffed peppers you can print!

27 Keto Friendly Appetizers

Healthy hearty keto friendly appetizers and keto party snacks, here we come!

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Boursin Stuffed Mini Sweet Peppers

Cheese stuffed mini sweet peppers in a quick and easy appetizer recipe made with herb Boursin cheese. The stuffed baby peppers are gluten-free, vegetarian, low carb, and keto-friendly.

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Sugar Free Shrimp co*cktail

A simple sugar-free co*cktail sauce for making shrimp co*cktail or serving with other seafood. In addition to being made without sugar, it's Whole30, paleo, keto, and low carb.

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Buffalo Chicken Celery Sticks

Buffalo chicken celery sticks are a fast and easy snack that also makes an easy lunch on the go. When you have leftover homemade buffalo chicken dip, making yourself a tasty snack of buffalo chicken on celery hits every spot.

The recipe is also low carb, keto-friendly, and gluten-free.

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Fried Broccoli Cakes ( Gluten Free Keto Broccoli Fritters)

Easy broccoli fritters can be cooked in under 20 minutes and make a terrific side dish, appetizer, or vegetarian meal. By using almond flour instead of all-purpose, the broccoli cakes are also low carb, keto and gluten-free.

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Stuffed Mushrooms with Bacon and Cream Cheese

A baked stuffed mushrooms recipe with cream cheese and bacon that makes a terrific party appetizer or game-day snack. This is also a keto stuffed mushrooms recipe, plus its low carb and gluten-free.

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Warm Green Chili Dip with Artichokes

A warm green chili dip with artichokes is perfect as a holiday appetizer, game day snack, or for a summer BBQ. With only 4 ingredients and a bake time of 15 minutes, not only is this simple but this is a low carb, gluten-free, vegetarian and keto dip too.

Make easy Italian antipasto skewers as an appetizer at your next get-together or as a game day snack. The healthy antipasto on a stick recipe is also gluten free, low carb, and keto friendly. Easy to customize!

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Easy Baked 6 Min Parmesan Crisps

A quick and easy way to flavor up the appetizer station, parmesan crisps are perfect crunching snacks and they taste so good!

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Ham and Pickle Roll-ups

Easy ham and pickle roll-ups make a quick lunch or snack, plus they can be cut into slices and served as an appetizer. The pickle rolls are also keto, low carb, and gluten free.

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Cream Cheese Jalapeno Poppers Recipe with Bacon (Oven+Air Fryer)

An easy bacon cream cheese jalapeno poppers recipe for either your oven or your air fryer. These make the BEST appetizer idea for a crowd, plus they're gluten-free, low carb, nut-free, and keto-friendly.

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Easy Crockpot Buffalo Chicken Dip

An easy crockpot buffalo chicken dip that will be everyone's favorite recipe for game day!

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Pepperoni Chips (Microwave or Oven)

Microwave pepperoni chips make an easy, crunchy snack in only 1-3 minutes. The low carb snacks are also keto, paleo, and sugar-free. Learn how to make pepperoni chips in the oven too!

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Mini Caprese Skewers

Make easy mini Caprese skewers as an appetizer at your next get-together or as a quick healthy snack. The healthy antipasto on a stick recipe is also gluten free, low carb, and keto.

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The Ultimate Charcuterie Plate: Making a Healthy Charcuterie Board

Room for creativity, a charcuterie board is one of the best ways to please the eye and the tastebuds. It gives variety to even the pickiest of eaters and can be made anywhere from 5 minutes to 30!

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Instant Pot Spinach Artichoke Dip

Super cheesy instant pot spinach artichoke dip will definitely be a crowd pleaser that'll you'll make time and again for football game days, holiday get-togethers and anytime you need a hearty favorite appetizer.

Using only natural ingredients and frozen spinach, this is a simple dump and go instant pot spinach dip recipe that's also low carb, gluten-free, sugar-free, and keto-friendly.

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Chicken Wings in Air Fryer

Air fryer chicken wings are so juicy, crisp, and easy! With a cook time of only 18-20 minutes, cooking chicken wings in an air fryer will be your new favorite method. Keto, low carb, paleo, dairy-free, wheat-free, and gluten-free too.

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Low Carb Parmesan Zucchini Chips

Crispy and crunchy zucchini chips make the best healthy snack on the go or on your couch. There is an option to make gluten-free chips and Keto or add in the bread crumbs.

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Photo Credit:www.aspicyperspective.com

Low Carb Pepperoni Pizza Bites

How cute are these pizza bites? Easy to make, they work well for parties and healthy keto snacks which can be hard to keep up! This keto-friendly appetizer has 5 ingredients and a cook time of only 8 minutes!

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Photo Credit:thatlowcarblife.com

Cream Cheese Sausage Balls (Keto!)

Surprisingly low carb and super tasty, no one will know they're keto! With a substitute of almond flour, these bites are also gluten-free.

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Photo Credit:www.maebells.com

Keto Jalape�o Popper Taquitos with Bacon

Fresh jalapeno and pepper, these low carb appetizers are loaded with spice. Baked in the oven for 5-7 minutes, they'll be ready in no time!

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Photo Credit:www.homemadeinterest.com

Low Carb Taco Bites

Crafted into perfect little cups to pop in your mouth, these low carb taco bites will be the prime appetizer at your next gathering. In each bite there is 1 gram of carbohydrates, 4 grams of protein, and 5 grams of fat.

Crunchy bacon. Sour cream. Fresh chives. Cheddar cheese. Need I say more? These keto, low-carb, and gluten-free deviled eggs can be made in under 30 minutes.

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Air Fryer Kale Chips

Kale chips in an air fryer is the quickest and best way to make these healthy chips. With a cook time of less than 5 minutes, you can enjoy these without the guilt. Vegan, Whole30, dairy free, low carb, keto, and gluten free.

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Photo Credit:kirbiecravings.com

Low Carb Keto Soft Pretzel Bites

If you're craving pretzels on a low carb health plan, look no further! These keto friend soft pretzel bites use fat head dough to make one of the best keto appetizers everyone can agree on!

Pizza is always a favorite when you're serving a crowd, but when you're keeping it to appetizers and want them to be keto appetizers on top of that, making this sausage pizza dip will be a crowd pleaser!

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Photo Credit:itstartswithgoodfood.com

Air Fryer Keto Mozzarella Sticks

If you have an air fryer you're in luck! You can combine the best of both worlds...make keto appetizers like mozzarella sticks that everyone will crave but make them as fast as can be in your air fryer.

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Photo Credit:natashaskitchen.com

Avocado Cucumber Shrimp Appetizers

If you're on the hunt for seafood keto appetizers, these shrimp bites will be the first to go! Juicy cajun shrimp on top of whipped avocado and cucumber slices make for a tasty low carb, gluten free, dairy free, and keto appetizer recipe.

Sort of similar to the pickle roll ups posted above, these keto appetizers with salami, cream cheese, and herbs will be another keto appetizer recipe no one will ever know is because of a particular health plan.

More Keto Party Recipes

  • Keto Snacks on the Go
  • Keto Christmas Candy Recipes
  • Keto Thanksgiving Dinner Recipes
  • Keto Christmas Dinner Recipes

Please leave a review if you make our recipe! We love feedback from readers, plus it helps others too.

Come connect with us on Instagram! Be sure to tag us (wholelotta.yum) when you make a recipe. You can also find us on Facebook, and Pinterest.

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27 Keto Friendly Appetizers (Easy Finger Food Recipes) (2024)

FAQs

What is easy lazy keto? ›

Lazy keto is a less restrictive and much simpler way to start (and stick to) a keto diet. While you'll still need to be very mindful of your carbohydrate intake, you'll have way more wiggle room when it comes to protein and fat. It's an easier way to cut carbs and potentially lose some weight.

Are there keto snacks? ›

Enjoy a few strawberries with a handful of nuts or alongside a dollop of sugar-free whipped cream. Blackberries, raspberries, and blueberries are also keto-friendly in moderate amounts. Starfruit. One cup of starfruit has 7 grams of carbs and 3 grams of fiber per 100 grams.

Is there an easy keto? ›

People who do not want to track all their macronutrients are likely to find the lazy keto diet an easier option than the original keto diet. The less restrictive approach may also suit those who like to eat out or cook larger meals for a family.

What foods to avoid on lazy keto? ›

While the lazy keto diet offers more flexibility, there are still certain foods you should avoid or consume in moderation. These include: High-carb foods: Bread, pasta, rice, potatoes and sugary snacks. Starchy vegetables: Potatoes, yams, corn and peas.

What to eat on keto when you don t want to cook? ›

Top 10 no-cook or 'low-cook' keto and low carb ingredients
  • Avocados.
  • Eggs.
  • Olive oil.
  • Feta cheese.
  • Mozzarella.
  • Deli meats.
  • Tinned tuna.
  • Tomatoes.

What are good keto snacks? ›

Carbs list. A slice of cheese, a few olives, some fatty cold cuts, or a few slices of bacon make excellent keto snacks. Or choose a small portion of nuts that are very low in carbs, like macadamia nuts, pecans or Brazil nuts (be careful of cashews.) A hard-boiled egg is another ideal keto snack.

Does peanut butter help ketosis? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs.

What crackers are keto friendly? ›

The Best Keto Crackers
  • Whisps Crackers. These crunchy, airy crackers are made entirely of cheese and baked to perfection. ...
  • Pork Rinds. Don't underestimate the power of pork rinds! ...
  • Sow Good Super Crackers. ...
  • Cali'flour Foods Crackers. ...
  • Fat Snax Crackers. ...
  • High Key Crackers.
May 2, 2023

Can I have pickles on keto? ›

Luckily, pickles are keto friendly, especially those that are of the dill pickle variety, as sugar is low. “Simply put, sweet pickles are made with sugar which will automatically push the carb count up,” says Hultin. “Dill or salt pickles don't have the added sugar and carbs, naturally,” she says.

How do you eat keto when you're poor? ›

Tips for following a keto diet on a budget
  1. Buy in bulk. Purchasing foods in bulk can help you cut down on expenses. ...
  2. Look for sales and stock up. ...
  3. Buy vegetables that are in season. ...
  4. Go for frozen over fresh. ...
  5. Start a meal plan and prep routine. ...
  6. Opt for cheaper proteins. ...
  7. Skip the packaged keto-friendly foods.
Apr 2, 2020

What is dirty keto? ›

In essence, dirty keto is a variation of the keto diet (a high fat, moderate protein, low carb diet) that allows you to consume whatever you want as long as it meets your macro goals. While it still reduces carb intake, it does not pay attention to the nutritional value of the fats and protein consumed.

What can you eat on a lazy keto diet? ›

It's a high-fat, low-carb diet that's a bit more flexible than a traditional keto diet. It focuses on limiting carbs, but otherwise not counting macros. A lazy keto diet food list includes foods like olive oil, coconut oil, free-range eggs, grass-fed butter and meats, and wild-caught fish.

Is Lazy keto good for weight loss? ›

Even if lazy keto means you won't reach the coveted ketosis status, Bradley said this is a moderate version of a low-carb diet that's more sustainable. It can still help with weight loss, reduce cravings, and lower the risk of metabolic syndrome and diabetes.

What is the most common definition of lazy keto is to eat? ›

How many carbs a day is lazy keto? “The most common definition of lazy keto is to eat no more than 20 grams of carbohydrates per day without counting calories or tracking the other macronutrients, protein and fat,” said Allison Knott, MS, RDN, CSSD, a registered dietitian based in New York City.

Why am I not losing weight on lazy keto? ›

You're eating too many carbs

One of the main reasons people don't lose weight on the ketogenic diet is that they're consuming too many carbs. To reach the state of ketosis — a metabolic state in which your body burns fat for energy instead of glucose — carbohydrate intake must be drastically reduced.

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